Does your mouth get wet when you eat? — Do you make sounds of anticipation when you smell a good meal, or when that first morsel is pressing between teeth and tongue? Have you ever moaned “Oh God” after you have tasted something extraordinary or during an orgasm? Hmmmm. Maybe I should have named this blog; “Everything You Wanted…

And how we can get it. Even by ourselves. In the middle of a pandemic. — What is painfully true is that as you age, if you give up on sex, then sex will give up on you. This can happen as early as your mid-30s. If you have stopped self-pleasuring, stopped being intimate with a partner or have no partner to be intimate with, and…

Some sexy tips to let yourselves “play”, while you “play with yourselves” We all dream of finding that perfect someone to live happily ever after with. And many of us do find that someone. Everything feels right from how you fit together holding hands to how you make love. There…

Life is generous and wants to give you things. Acceptance is to receive willingly. Life is generous and wants to give you things. When people try to give you things (acts of service, kindness, gifts, emotional support) and you push them away, they notice and give less. Start paying attention…

It’s not always as easy and natural as we’d like to think. — You can’t open a newspaper, or turn on the news with reading about sexual assault, rape culture and scandals that are changing not only people’s lives but the way people are thinking about sexual encounters, especially in this age of hook ups and casual sex. It’s not as intuitive as…

You’re Hot As F**K — As a sexuality and body positivity educator, I know how difficult it is for people to change their “stories” about their body and their sexuality. I also know how essential it is for all of us to love and embrace our bodies. This ability to not only accept ourselves in…

Time to unlearn what we have learned As woman, it’s deeply ingrained in us (from birth) to put others needs before our own. That receiving sexual pleasure is the mark of a wanton hussy. A “bad girl” — and not a gift of love or gratitude from our “giver”. Why…

It’s edgy work and sometimes it’s controversial — Somatic means through the body. It’s edgy work. It’s sometimes controversial. Fair warning: I have a lot of opinions about how somatic bodywork should be practiced. What follows are my opinions and yes, they are shared by many of my colleagues. Just like in any field of practice, not everyone…

Now women need sexual energy and release more than ever I’m in the trenches with women in the midst of COVID 19 and all the things that is happening in our country. The impact on our bodies and our sexuality is huge. Bodies and tensions are tighter than a drum. …